Your thoughts are very powerful. They affect your emotions, actions and the quality of your life, relationships, and career. Oftentimes people are unaware of their automatic thought patterns which continue the cycle of self-doubt. Ditch Your Doubt guides you to become more aware of your thought patterns and how to change them so you can release self-doubt and become more confident, build more self-trust and develop more self-respect. When your thoughts change, your life changes.