Your Thoughts Matter
Your thoughts are very powerful. They affect your emotions, actions and the quality of your life, relationships and career. Oftentimes people are unaware of their automatic thought patterns which continue the cycle of self-doubt. Ditch Your Doubt guides you to…
Your Emotions Matter
Self-doubt causes many uncomfortable emotions like fear and anxiety. These emotions along with shame, unworthiness and apathy continue and intensify the cycle of self-doubt. When your self-doubt emotions…
Your Actions Matter
Have you ever done something and wondered why you did it? Have you ever desired to do something, but never actually took action to do so? Sometimes you become trapped in certain actions that feed your self-doubt…
